The Module Block Programme Option:
Progress through the module blocks at your own pace until you have completed as may sections as you feel you need
The Habit Reset: Modules 1 - 3
We often have poor self-care habits, all of which lead to an increase in inflammation levels which triggers physical and emotional health concerns.
The Trauma Reset: Modules 4 - 6
All of us have lingering emotional clutter, but once concluded can be diffused so that they're symptom triggering hold over us is safely and non-traumatically removed.
The Hope Reset: Modules 7 -9
We often become ground down by life, but as we start to notice beneficial change we become ready to foster a newer, more hopeful approach.
The Life Reset: Modules 10 - 12
We often become limited in life by our beliefs about what we can achieve, but as our outlook changes we become more able to see the possibilities beyond.
Break free from your symptomatic limitations
with
The Mind-Body Reset
Do you want to know more?
Why not book a video call with Kate to find out how treatment could benefit your health and happiness
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Optimal Health and Wellness for Busy Women
with Kate Miles
