Meditation Market - Self-Care Technique Packages

12 Days of Self-Care; Breathing Exercise Techniques:

This video series collection consists of 12 different Breathing Exercise Technique options to help you tackle your stress levels your stress related symptoms

12 Days of Self-Care; Karate Chop Tapping:

This video series collection consists of 12 different Karate Chop Tapping Techniques to help you tackle your stress levels your stress related symptoms

12 Days of Self-Care; Acupressure Point Massage:

This video series collection consists of 12 different Acupressure Point Massage Techniques to help you tackle your stress levels your stress related symptoms

Break Free from your Symptomatic Limitations

with

The Mind-Body Reset

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Optimal Health and Wellness for Busy Women

with Kate Miles

© The Mind Body Reset

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