I’ve really seen a big change in myself since taking this programme, I have been able to face old fears and get out in the world plus my general health is so much better.
I had motorway fears, 2 weeks ago I was a passenger for the first time in 15 years and took a 2 hour journey, last week I drove three junctions myself and that old tense feeling wasn’t even there.
I was experiencing a lot of pain physically and mentally and now it all seems so much better, my daily inflammation levels and adverse allergy reactions have also become calmer.
This process is non invasive, your body takes on board what it feels it needs and the results are definitely noticeable. I would highly recommend working with Kate if you have old beliefs, traumas and anxious behaviours that you need to overcome.
Before I took part in Kate’s programme I was wrestling with some deep emotional wounds that I realised could be shifted consciously, I needed deeper intervention.
I love the way Kate organised the programme into sections. The early weeks allowed me to let go of what I needed to let go of, and I found a great relief and peace.
Later weeks set us up for the future, building resilience and optimism. After every session I felt relaxed and refreshed. No more waking up tired and depressed.
Kate has created something truly remarkable, I recommend her programme to anyone seeking relief from emotional or physical pain. You have the power to heal yourself and Kate will show you how to access it. I’m truly grateful for that.
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with Kate Miles