The treatment I have received from Kate has been very beneficial health-wise and extremely useful as an aid to relaxation.
This programme has enabled me to cope better with stressful situations plus taught me how to use visualisation techniques to deal with things from everyday issues to a fear of flying.
I would highly recommend this process if you are finding life stressful and need to develop ways of coping and want to eradicate the symptoms brought on by stress, anxiety and mental health issues.
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with Kate Miles